Ginger has got anti-inflammatory properties.In alternative medicines, this is used for gastrointestinal problems such as nausea , motion sickness etc. but modern science does not have much conclusive support.Though there are claims for efficacy in all causes of nausea, modern science recommends against taking ginger root for morning sickness commonly associated with pregnancy due to possible mutagenic effects. Nevertheless, Chinese women traditionally have taken ginger root during pregnancy to combat morning sickness.
However,Some people are allergic to ginger. Generally, this is reported as having a gaseous component. This may take the form of flatulence, or it may take the form of an extreme constriction or tightening in the throat necessitating uncontrollable burping to relieve the pressure.
Anyhow,Here is the recipe......
Preparation time:10 min.
Ingredients:
Ginger root - 5 or 6" ( Peel& chop)
Jaggery/sugar - 3 to 4 tbsp
Tamarind extract - 2 tbsp
Seasoning:
Split black gram - 1 tsp
Curry leaves /powder - 10 or 2 tsp
mustard, cumin 1/4 tsp each
salt to taste
oil -1 tbsp
Recipe:
pour 1/2 tbsp of oil in hot pan. Add ginger,saute for 2 min.Remove and keep aside.
Add the remaining oil to the pan-add seasoning to it.Fry for 2 min. Remove
To the blender jar, add above 2 items along with salt,tamarind and Jaggery( I personally prefer Jaggery for its colour and taste),water.
Grind into smooth paste.
No comments:
Post a Comment